HOMEMADE WISDOM is an instruction manual for the human being. It works as a practical manual for building our health, harmony and peace.

✓ It gives us over 350 simple, brief and free tools for resolving our problems.
✓ It teaches us how to feel at ease with our bodies, minds and lives.
✓ It is recommended to use these practical tools in the form of daily habits.

These daily habits are spread out throughout 21 chapters, or aspects of our lives: 
✓ Vital energy; 
✓ Food; 
✓ Habits of the morning and evening; 
✓ Doubts; 
✓ Philosophical tools; 
✓ The mind; 
✓ and much more.

Whilst taking care of resolving tangible and personal problems, with the help of these tools we can also open up to a life of awareness, to a practical path of growth, and towards good health and serenity.